Normal potency in men is a big part of his physical as well as psychological health. Many men throughout their lives, and especially in old age, are concerned about the problem of maintaining good potency.
Potency is a man's ability to have sexual intercourse, regardless of his reproductive functionality. But the modern male life with its bad habits, unhealthy diet, stress and chronic fatigue has a negative impact on the overall human health, including male potency.
Violations in the field of potency can occur in men at any age.
At the first signs of detection of this pathology, you should immediately consult a doctor who will conduct a thorough examination, identify the causes of the disease and prescribe a specific treatment. Usually, factors that negatively affect erectile function are eliminated first. To do this, the men must adjust their lifestyle, give up, for example, bad habits (smoking, drinking alcohol, etc. ). Also useful for maintaining potency can be some drugs that have a beneficial effect on male potency – male potency stimulants. They can be of natural or pharmaceutical origin. But before you turn to medication, you should try to normalize potency by adjusting the diet,
External factors
Environmental disasters, environmental pollution - all this has a negative impact on human health, in men it can lead to violations in the field of potency. Harmful working conditions, the work process in rooms with polluted air can cause irreversible damage to the male body, especially if safety precautions are not followed. But even the sitting position of the torso, typical of many modern occupations, can cause an outflow of blood from the genitals, leading to dysfunction of the entire reproductive system.
A proper diet also plays a significant role in men's health.
Food provides energy to the body, it provides elements for hormonal synthesis. Such useful trace elements as phosphorus, zinc are actively involved in maintaining male potency. Zinc is the main element in the composition of testosterone. If there is not enough zinc in the body, then the production of the male hormone is significantly reduced, and libido is reduced. Also, phosphorus is a part of testosterone, it takes a significant part in many important processes of the body, for example, synthesis. It has an effect on erection, libido. The male body needs ascorbic acid, vitamin E to prevent negative cell destructive processes.
Often, disorders in the field of the reproductive system are formed due to stagnation of blood circulation, stress, chronic fatigue, hard physical labor and other life problems. Bad habits (tobacco, alcoholic drinks, drugs) play a negative role for men's health.
Internal reasons
First of all, these are various pathologies in the genitourinary system, infectious phenomena, inflammatory processes that directly cause dysfunction of the genitals, and potency also suffers. Hormonal imbalance can lead to negative consequences, a decrease in sexual desire. Endocrine diseases (for example, diabetes), many cardiovascular anomalies (heart failure, etc. ), genetic pathologies, malignant neoplasms, congenital malformations, prostate adenoma - all these factors have a negative impact on male strength.
Age-related changes also negatively affect male potency. The aging process makes it difficult for men to achieve an erection, but age-related changes are irreversible, often leading to male impotence.
Stimulants of natural origin
Today, the pharmaceutical industry has a wide range of drugs in its arsenal to stimulate male potency. Many men give their preference to stimulants of natural origin. Also, to normalize male strength, you can use not only medicines, but also various useful nutritional foods that activate the functions of the reproductive system. These are aphrodisiac foods: nuts, seafood, meat dishes, etc. Dairy products, vegetables, eggs, fruits have a positive effect on men's health. Beekeeping products are extremely useful in this case - they normalize male sexual functions, they activate potency.
Pharmaceutical stimulants
If natural stimulants do not help to solve the problem of male potency, then special medications are used, prescribed by doctors. Only an experienced medical specialist will help the patient understand this problem, identify the causes of the pathology and determine the necessary medications to eliminate the disease.
In this case, various dietary supplements are usually characterized by high demand - herbal or homeopathic preparations of natural origin, which have a beneficial effect on male sexual power.
With their help, it is possible to establish erectile function, improve the quality of sexual relations.
The use of dietary supplements is not addictive. Their main function is to activate blood flow in the area of the male reproductive system, increase erection.
Synthetic drugs
Generic substances that are part of synthetic male potency stimulants cause an active rush of blood to the penis, increasing its vascular pressure. Among them, the following drugs are the most common:
- Based on tadalafil - consumed 15 minutes before intercourse. Keep their action for 36 hours. It is strictly forbidden to take it together with drinking alcoholic beverages;
- Based on sildenafil - taken an hour before sexual contact. Keep their effect for 5 hours. Do not accept alcohol, as well as fatty foods;
- On the basis of vardenafil - reception should be half an hour before intercourse. Valid for 12 hours. A man's alcohol or food addiction in this case does not affect the effect of the drug.
It is not recommended to use any male potency stimulants without a doctor's prescription, as they may have contraindications and negative side effects.